This is a great Meatless Monday meal! Super simple and tasty.
Which if you cant tell by now, is how I like my meals. ;)
2 cans (14.5 oz. each) of Diced Tomatoes or about 5 fresh tomatoes to measure about 28 ounces
1/4 cup of your Favorite Salsa
2 Tablespoons Taco Seasoning
2 cans (14.5 to 15 ounces each) Black Beans, drained and rinsed
1 cup uncooked Brown Rice
1/2 cup canned whole kernel corn
2 cups vegetable broth
In your slow cooker add the tomatoes, salsa, beans, rice, corn, taco seasoning and broth.
Stir and cover.
Cook on low 6-8 hours or on high 3-4 hours
Like I said before, adjust the crock pot as needed. I had to up the heat after 4 hours to cook the rice
The rice will be tender and most of the liquid will be absorbed.
Happy Cooking Friends!